Is Eating Paleo on a Budget Possible?

I was recently discussing my paleo lifestyle with a friend when she commented to me that she couldn’t possibly afford to eat paleo.  She knew the health benefits, but said there was no room for grass-fed meats, pastured eggs, and organic vegetables in their tight grocery budget.  I totally get that.  Healthy food can be […]

My Meal Planning System

My meal planning system has varied a lot over the years – handwritten lists, an Excel spreadsheet, a day planner.  Trying to gain some inspiration, I collected a huge list of bookmarks linking to other people’s meal planning organization ideas.  I have even tried online meal planners.  Nothing stuck though until recently. You see, meal […]